ENDORSEMENTS FOR INTUITIVE EATING FOR DIABETES
“This comprehensive guide takes a compassionate, science-based approach to intuitive eating for diabetes. Clear and practical, it provides case examples, reflects on emotional health, and empowers readers to develop a sustainable relationship with food. An invaluable resource for anyone with diabetes seeking to heal body and mind using intuitive eating.”
—Erin Phillips, MPH, RD, CDCES, weight-inclusive diabetes dietitian and host of the Glucose Riot podcast
“As an internist who specializes in eating disorders, I read Janice Dada's book with joy. It is practical, compassionate, scientifically-sound, and beautifully-presented, with case presentations that make her teachings come to life. I will be recommending this regularly to my patients, because THIS is what the standard of care should be!”
—Jennifer L. Gaudiani, MD, CEDS-C, FAED, Founder & Medical Director of the Gaudiani Clinic and author of Sick Enough: A Guide to the Medical Complications of Eating Disorders
“This book provides a comprehensive toolkit for whole person diabetes care. Managing diabetes is a daily commitment; having a playbook to support both mental and physical wellbeing is essential.”
—Gregory Dodell, MD, Central Park Endocrinology
“Intuitive Eating for Diabetes offers a compassionate, science-based approach to diabetes care, blending intuitive eating principles with blood sugar management. This transformative guide shifts away from the weight-centric model, providing practical tools to reconnect with your body and honor your health. Essential for individuals navigating diabetes or prediabetes and for professionals seeking to deliver inclusive, empowering care, it redefines diabetes management with practical tools to make sustainable changes.”
—Wendy Lopez, MS, RD, CDCES, Co-Founder, Diabetes Digital and Food Heaven
“In this much needed resource, Janice Dada offers a clear path to manage diabetes without blame, shame and food deprivation. Instead, Intuitive Eating for Diabetes will show you how to let go of the diet mindset, understand your body's needs, and help you learn to care for yourself in a way that supports your physical and emotional wellbeing without a focus on weight loss. Read this book, and then pass it on to others who will also benefit from the wisdom contained in these pages!”
—Judith Matz, LCSW, coauthor of The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook and Beyond a Shadow of a Diet
“This book is a breath of fresh air for people with diabetes who have been bound to restrictive, one-size-fits-all approaches to food. Dada’s perspective – based on the latest empirical research and two decades of clinical experience – is accessible, personalized, and comprehensive. She masterfully demystifies diabetes management, explaining everything from understanding your diagnosis to interpreting labs to self-advocacy with healthcare providers. This is an essential, one-of-a-kind resource!”
—Erin D. Basinger, Associate Professor of Communication Studies at University of North Carolina at Charlotte
“Finally, a book I can share with my clients who are looking for non-diet support to manage diabetes! With Intuitive Eating for Diabetes, Janice shows readers that they can care for their health without turning to restrictive, unsustainable diet plans. It takes the shame and fear out of a diagnosis and replaces it with realistic, evidence-based advice for navigating life with diabetes.”
—Rachael Hartley, RD, author of Gentle Nutrition: A Non-Diet Approach to Healthy Eating
“For a long time, there has been a need for a resource that helps individuals manage their diabetes while maintaining their quality of life and enjoying food. This book is finally the solution!”
—Sumner Brooks, MPH, RDN, co-author of How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence
“In a world where weight loss and fear dominate the messaging about diabetes, Janice provides a valuable alternative path. This book is an essential resource for building knowledge about diabetes and for managing this condition using a kinder, more compassionate, and weight-inclusive approach.”
—Aaron Flores, RDN, Registered Dietitian Nutritionist, Certified Body Trust Specialist, and host of the podcast Men Unscripted
